If you require to speak with someone immediately, please contact the relevant number below
1737 Call or text 1737 to talk to a trained counsellor, 24 hours a day.
Depression Helpline Call 0800 111 757 to talk to a trained counsellor, 24 hours a day.
Youthline Call 0800 376 633 or text 234 or online chat, 24 hours a day.
Alcohol drug Helpline Call 0800 787 797 or text 8681 to talk to a trained counsellor, 24 hours a day.
Gambling Helpline Call 0800 654 655 or text 8006, 24 hours a day.
Lifeline Call 0800 543 354 to talk to a trained counsellor, 24 hours a day.
Samaritans Call 0800 726 666, 24 hours a day.
Healthline Call 0800 611 116 to talk to a registered nurse, 24 hours a day.
Crisis assessment teams Mental health crisis services (for emergencies only). Call 0508 432 432 (Masterton to Martinborough).